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Polina Cherkez set a new standard in a longstanding test set for
YSST. The set is 8 X 100's on 6:00. The goal of the set
is to have an average as close as possible to your best time while
also having the range of times be as minimal as possible. The
Gold group did the set on 1/21/10. Polina's range was 0.8
seconds, and her average time was also 0.8 seconds off her lifetime
best. The record holder was Coach Shannon Brewer from several
years ago. Shannon's range was 1.2 seconds and her average
was 1.6 seconds off her lifetime best. Congratulations
Polina!! Click here to view the results.
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